CorePosture Chiropractic
20301 SW Birch St #201, 92660
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REQUEST TO REMOVE10 Exercises To Improve Your Posture - Upper & …

It is a known fact that most people sit for way too long. Not only that, but they tend to sit with bad posture… The slouched shoulders, forward head posture, … 

REQUEST TO REMOVEThe GoodLife Fitness Blog | GoodLife Fitness

Welcome to the GoodLife blog. At GoodLife, we’re more than just a gym. We want to give you the tools to live a happy, healthy and good life inside and outside of the gym. 

REQUEST TO REMOVEFitness Classes :: Benefits :: University of Rochester

Pilates: Develop strength, flexibility, balance and coordination with this low-impact workout. By emphasizing the body’s core, posture will improve and muscles will become long and lean. 

REQUEST TO REMOVEKraus-Weber Exercises | SportsRec

Often referred to as the father of sports medicine, Dr. Hans Kraus helped President Dwight Eisenhower develop the President’s Council on Physical Fitness and … 

REQUEST TO REMOVEAquatics - ClubFitness

Water Fitness. This shallow-water, high intensity workout is designed to improve whole-body fitness by challenging your core, posture, balance and strength without stress to your joints. 

REQUEST TO REMOVETopper Fitness – Welcome to the TOP!

Topper Fitness offers general memberships, specialized personal training and popular group fitness classes for our clients. Topper Fitness features state of the art PreCore and LifeFitness cardio and strength training equipment in addition to free weights, TRX and other multiple tools of training. 


At LIFT, all of our group fitness instructors are certified to ensure a safe, effective, and enjoyable workout for our members. The LIFT Wellness Center provides a wide range of group fitness classes, both in our group studios and aquatics area. 

REQUEST TO REMOVEWhat is the Difference Between VT1, VT2 and …

When you first begin your studies, understanding the differences between VT1, VT2 and VO2 max can be a challenge. Here is a quick primer on the definitions of each one. 

REQUEST TO REMOVEThe 7 Best Online Exercise Programs for …

It's not always easy to find online exercise programs for women over 50. 7 of the best workouts I've found online to stay in shape and feel good. 

REQUEST TO REMOVEPrestige Fitness - 30 Photos & 60 Reviews - …

60 reviews of Prestige Fitness "Prestige Fitness has been a part of my wellness journey for nearly 2 years. I train with Dominic twice a week and he has not only helped me safely improve my strength and overall tone but my bone density! The… 

CorePosture Chiropractic20301 SW Birch St #20192660NEWPORT BEACHCalifornia949-536-5506
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